Slow Motion Sundays - Vol. 5 May 03, 2015

It’s hard to believe that it’s already May. All too often we get caught up in our weekly routine without taking an objective step back to reflect. Are you on the right track to the life you want to live? We all have goals; however, occasionally we need to remind ourselves to examine our progress. Are you challenging yourself every day, or stalling in your comfort zone?

This week we slow things down with Volume 5 of our Slow Motion Sundays playlist. There is nothing like smooth jazz, wavy hip-hop beats, and groovy R&B sounds to accompany some self-reflection and brainstorming. This playlist highlights one of our favorite groups – Last Night In Paris, an art collective based in London. With nearly a dozen members, the diverse collective produces all original music, video, and graphic/photo content.


It seems as though each week passes with greater speed than the last. A simple tweak is all it takes to become more effective in achieving our objectives. Take a deep breath, press play, and let your thoughts flow. Maybe take a walk on the high road.